Class Schedules

Gym Hours

Nursery Hours

Monday- Thursday Open 24 Hours! Monday- Friday 9:00am – 1:00pm

&

4:00pm – 9:00pm

Friday Closes at 9:00pm Saturday Closed
Saturday 7:00am – 6:00pm Sunday Closed
Sunday 8:00am – 4:00pm
aerobics-fitness-classes-w


Aerobics Room Classes

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
7:30-8am
Stretching
Del
7:30-8am
Stretching
Del
8:00-9am
Power Pilates
Kelly W.
8:00-9am
Tai-Chi
Del
8:00-9am
Power Pilates
Kelly W.
8:00-9am
Tai-Chi
Del
9:00-10am
Power Lo
Deanna
9:00-10am
Power Pilates
Kelly W.
9:00-10:00am
Power Lo
Deanna
9:00-10:00am
Power Pilates
Kelly W.
9:00-10:00am
Power Lo
Deanna
9:00-10:00am
Fit Body Bootcamp
Karen M.
10:00-11am
Kick Mix
Fran
10:00-11am
Fit for Life
Fran
10:00-11:00am
Kick Mix
Fran
10:00-11:00am
Fit for Life!
Fran
10:00-11:00am
Kick Mix
Fran
10:00-11:00am
Zumba
Sharon
11:00-12pm
Barre Mix
Fran

11:00-12pm
Silver Sneakers Classic
Fran
11:00-12:00pm
Legs/Arms/Abs
Fran
11:00-12:00pm
Silver Sneakers Classic
Fran
11:00-12:00pm
Silver Sneakers Classic
Luke
11:00-12pm
Yoga
Sandy
11:00-12pm
Zumba
Kim
12:00-12:30pm
Balance Class
Joe
12:00-12:30pm
Balance Class
Joe
4:30-5:30pm
Physio-Zumba
Sharon
4:30-5:30pm
Legs & Abs
Sharon
4:30-5:30pm
Arms & Abs
Sharon
5:30pm-6:30pm
Thai Mix
Luke
5:30-6:30pm
HIT
Luke
6:30-7:30pm
Kettle-N-Core
Lisa L.
6:30-7:30pm
Total Conditioning
Lisa L.
6:30-7:30pm
Zumba
Leighann
6:30-7:30pm
Boot Camp
Karen M.
6:00-7:00pm
Zumba
Leighann
7:30-8:30pm
Zumba
Jacy
7:30-8:30pm
Zumba
Leighann
7:30-8:30
Yoga
Sandy


Spinning Cycle Classes

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:30-6:30am
5:30-6:30am
5:30-6:30am
8:00-9:00am
5:30-6:30pm
Chris
5:30-6:30pm
Chris

All Classes Subject to Change
 

updated 9/29/16