Class Schedules

Gym Hours

Nursery Hours

Monday- Thursday Open 24 Hours! Monday- Friday 9:00am – 1:00pm

&

4:00pm – 9:00pm

Friday Closes at 9:00pm Saturday Closed
Saturday 7:00am – 6:00pm Sunday Closed
Sunday 8:00am – 4:00pm
aerobics-fitness-classes-w


Aerobics Room Classes

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
7:30-8am
Into to Tai-Chi
Del
7:30-8am
Into to Tai-Chi
Del
8:00-9am
Tai-Chi
Del
8:00-9am
Tai-Chi
Del
9:00-10am
Power Lo
Deanna
9:00-10am
Power Pilates
Kelly W.
9:00-10:00am
Power Lo
Deanna
9:00-10:00am
Power Pilates
Kelly W.
9:00-10:00am
Power Lo
Deanna
9:00-10:00am
STRONG
Kim
9:00-10:00am
ZUMBA
Kim
10:00-11am
Kick Mix
Fran
10:00-11am
Fit for Life
Fran
10:00-11:00am
Kick Mix
Fran
10:00-11:00am
Fit for Life
Fran
10:00-11:00am
Kick Mix
Fran
11:00-12pm
Barre Mix
Fran
11:00-12pm
Silver Sneakers Classic
Fran
11:00-12:00pm
Legs/Arms/Abs
Fran
11:00-12:00pm
Silver Sneakers Classic
Fran
11:00-12:00pm
Silver Sneakers Classic
Luke
12:00-12:30pm
Balance Class
Joe
12:00-12:30pm
Silver Sneakers Yoga
Fran
12:00-12:30pm
Silver Sneakers Yoga
Fran
4:30-5:30pm
Physio-Ball
Sharon
4:30-5:30pm
PIYO
Sharon
4:30-5:30pm
Physio-Ball
Sharon
4:30-5:30pm
PIYO
Sharon
5:30pm-6:30pm
Tae Bo Mix
Melissa
5:30-6:30pm
Yoga
Janis
5:30-6:30pm
Tae Bo Mix
Melissa
5:30-6:30pm
Cardio Mix
Fran
6:30-7:30pm
Power Pilates
Lisa L.
6:30-7:30pm
Total Conditioning
Lisa L.
6:30-7:30pm
Zumba
Leighann
6:00-7:00pm
Zumba
Leighann
7:30-8:30pm
Zumba
Jacy
7:30-8:30pm
Zumba
Leighann


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All Classes Subject to Change
 

updated 9/29/16