Aerobics Classes

 

Lisa Lachowski, Aerobics Teacher & Personal Trainer

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Silver Sneakers Classic

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Current Schedule – 6/28/2022

Aerobics Room Classes

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:00-10am
POWER LO
Deanna
9:00-10am
SR. STRENGTH
Sandy
9:00-10:00am
POWER LO
Deanna
9:00-10:00am
SR. MIX
Sandy
9:00-10:00am
POWER LO
Deanna
9:00-10:00am
"STRONG"
Kim & Russ
10:00-11am
FIT FOR LIFE
Fran
10:00-11am
POUND
Sandy
10:00-11:00am
RETRO FIT
Jill
10:00-11:00am
BBARRELESS
Sandy
10:00-11:00am
TOTAL BODY SHRED
Fran
10:00-11:00am
"DRUMS ALIVE"
Jill
11:00-12pm
SILVER SNEAKER CLASSIC
Lisa
11:00-12:00pm
SILVER SNEAKER CLASSIC
Jill
12:00-1:00pm
SILVER SNEAKER YOGA
Colleen
12:00-1:00pm
SILVER SNEAKER YOGA
Colleen
4:30-5:30pm
TOTAL BODY STRENGTH
Sharon
4:30-5:30pm
BELLS BARS BANDS
Sharon
4:30-5:30pm
STEP & SCUPLT
James
4:30-5:30pm
TOTAL BODY STRENGTH
Sharon
5:30pm-6:30pm
TAE BO MIX
Melissa
5:30-6:30pm
YOGA
Kenny
5:30-6:30pm
TAE BO MIX
Melissa
5:30-6:30pm
"STRONG"
Kim & Russ
6:30-7:30pm
"STRONG"
Kim & Russ
6:30-7:30pm
ZUMBA
Leighann
6:00-7:00pm
ZUMBA
Daniel D.
7:30-8:30pm
ZUMBA
Leighann