Aerobics Classes

 

Lisa Lachowski, Aerobics Teacher & Personal Trainer

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Silver Sneakers Classic

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Aerobics Room Classes

Current Schedule - as of 1/20/2023

No Sunday Classes
MondayTuesdayWednesdayThursdayFridaySaturday
9:00-10amPOWER LO
Deanna		SR. STRENGTH
Sandy		POWER LO
Deanna		SR. MIX
Sandy		POWER LO
Deanna		"STRONG"
Kim & Russ
10:00-11amFIT FOR LIFE
Fran		POUND
Sandy		RETRO FIT
Jill		BBARRELESS
Sandy		TOTAL BODY SHRED
Fran		"DRUMS ALIVE"
Jill
11:00-12pmSILVER SNEAKER CLASSIC
Lisa		SILVER SNEAKER CLASSIC
Jill
12:00-1pmSILVER SNEAKER YOGA
Colleen		SILVER SNEAKER YOGA
Colleen
4:30-5:30pmTOTAL BODY STRENGTH
Sharon		BELLS BARS BANDS
Sharon		STEP & SCULPT
James		TOTAL BODY STRENGTH
Sharon
5:30-6:30pmTAE BO MIX
Melissa		YOGA
Kenny		TAE BO MIX
Melissa		POUND
Sandy
6:30-7:30pm"STRONG"
Kim & Russ		* FIGHT *
Fran - Specialty

(FIGHT classes are an extra $10 for members and non-members)		ZUMBA
Leighann
7:30-8:30pmZUMBA
Leighann
MondayTuesdayWednesdayThursdayFridaySaturday